Looks simple right?
This guy benching what appears in the picture to be about 100 pounds has the Guinness Record for the most weight pressed in one hour. He bench pressed 100 pounds 493 times and even more astonishing than that, Eamonn also bench pressed 200 pounds 1280 times. The grand total for one hour of doing all this is 305,300 lbs that Mr. Keane set on July 22, 2003. This record was set at World Gym Marina Del Ray in California.
Thursday, April 17, 2008
Eamonn Keane
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